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#fitness

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London Marathon 2019

The London Marathon 2019 was meant to be my greatest ever achievement (kids aside) and the feeling of euphoria as I crossed the finish line after 26.2 gruelling miles, this from a guy who is 15 stone and not in the greatest shape of…

08/03/2019
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Bump Across the Nation

As I go through this journey of fatherhood with all the other dads out there I noticed something quite amusing last weekend, something that I think is happening all the time, all around us, I’d just never noticed before!!  The man gut!!! The belly!!…

12/06/2016
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Keeping Fit Update PT3

So Tuesday I headed out for the first run of the week, this had been my first time since last Wednesday!!  I had been in a good groove of 3 times a week and was building pace, rhythm and distance however I only manged the…

10/06/2016
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